Beginner Mat Pilates
THIS CLASS WILL TEACH YOU THE LEVEL I-II CLASSICAL MAT EXERCISES
Service Description
Discover the foundational principles of Pilates with our Beginner Mat Pilates class featuring the original exercises by Joseph Pilates. This class introduces essential techniques, enhances core strength, and improves flexibility in a supportive environment. Join us to start your Pilates journey and build a strong, balanced body!
Upcoming Sessions
Cancellation Policy
There is a 24-hour cancellation policy that applies to all classes and private sessions. If you do not cancel a minimum of 24 hours prior to your session, you will be charged the full fee. Classes must have a minimum of three students signed up 24 hours in advance. Classes without the minimum registration will be cancelled.
Contact Details
28 S High St, Bridgton, ME, USA