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NOVEMBER 2026

 

MAT CLASS

​TUES 9AM - BEGINNER​​

FRI 9AM - INTERMEDIATE​​

SAT 9AM - BEGINNER

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REFORMER SERIES (4 WEEK SERIES - ALL LEVELS)

TUES 5PM

(11/3, 11/10, 11/17, 11/24)

THURS 9AM

(11/5, 11/12, 11/19, 11/26*Thanksgiving rain date TBD)

SAT 12PM

(11/7, 11/14, 11/21, 11/28)

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*BEGINNER : THIS CLASS WILL TEACH YOU THE LEVEL I-II CLASSICAL MAT EXERCISES. A SLOW TO MODERATE PACE FOCUSED ON CONTROL, BODY AND POSTURAL AWARENESS, FUNDAMENTAL SKILLS AND GUIDING PILATES PRINCIPALS. 

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*INTERMEDIATE : THIS CLASS WILL TEACH YOU THE LEVEL III-IV CLASSICAL MAT EXERCISES. A FLOWING CLASS WITH A MODERATE PACE THAT WILL CHALLENGE COORDINATION, PRECISION, AND YOUR MIND-BODY CONNECTION. THIS CLASS IS FOR STUDENTS WHO HAVE EXPERIENCE WITH THE BEGINNER CLASSICAL MAT WORK.

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*REFORMER I : THIS CLASS WILL TEACH YOU THE LEVEL I-II CLASSICAL REFORMER EXERCISES. A SLOW TO MODERATE PACE FOCUSED ON CONTROL, BODY AND POSTURAL AWARENESS, FUNDAMENTAL SKILLS AND GUIDING PILATES PRINCIPALS.  STUDENTS NEW TO PILATES ARE ENCOURAGED TO JOIN THIS CLASS!

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